Lean into Healthy Eating
Kathy Freston will be talking about how to "Lean In" to a healthier way of eating and living. She believes that everything is possible - weight loss, getting healthy, and feeling great in every way - when you just set your intention, and then nudge yourself ever so gently in the direction of the shift. Kathy also believes that what's good for your body is also good for your soul, and for the world around you.
