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Saturday, July 28 • 9:00am - 9:45am
Plenary Session 1

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Lean into Healthy Eating

Kathy Freston will be talking about how to "Lean In" to a healthier way of eating and living.  She believes that everything is possible - weight loss, getting healthy, and feeling great in every way - when  you just set your intention, and then nudge yourself ever so gently in the direction of the shift.  Kathy also believes that what's good for your body is also good for your soul, and for the world around you. 

 


Speakers
avatar for Kathy Freston

Kathy Freston

Health and Wellness Activist Kathy Freston is a bestselling author with a focus on healthy eating and conscious living. She is the New York Times bestselling author of The Lean, Veganist, Quantum Wellness, and The One. A media favorite, Kathy has appeared frequently on national television, including Oprah, Dr. Oz, Ellen, Good Morning America, The View, Charlie Rose, The Martha Stewart Show, and Extra, and also on OWN. She lives in Los Angeles.


Saturday July 28, 2012 9:00am - 9:45am
Marriott Salon 3

Attendees (16)